An Example of Using Binaural Beats To Cure A Headache
Do you suffer from stress, headaches, depression, or just need to chill-out and relax. Unfortunately, all of these are a common problems for many people, who are living the busy lifestyles of today.
How would you like to have 10 minutes rest and feel like you’ve had a good sleep. Full of energy and ready to go.
Well now you can. Where as before with traditional meditation, you would need much practice to achieve these results from just 10 mins meditation. But if you haven’t tried Binaural Beats, then you are missing out.
It can take years of traditional meditation practice to reach the same meditative state that Binaural Beats can help you achieve in just 10 minutes. You can also make a Binaural Beat to focus on a particular area of your life/body that you want to work on.
For example, you have a nagging headache but you don’t want to keep popping pills. You get out your ipod, put your headphones on and select ‘Headache cure’ from your unique collection of Binaural Beats, press play and sit quietly. 10 minutes later, the headphones come out and ‘magic’ your headache is no more.
Although Binaural Beats can be made for anything ranging from arthritis through to Lucid Dreaming, I would suggest that you not try anything too adventurous until you have experienced Binaural Beats at different levels. For example, if you had never used Binaural Beats and decided to try Astral Projection - you would most likely frighten yourself half to death. The sensations can be quite overwhelming unless you are expecting them.
It would be similar to never having driven a car before in your entire life and someone threw you the key’s to a Formula One racing car. You would not have the experience to really appreciate it. Whilst you do not necessarily need training, you should at least have read up on it.
Traditional meditation alters your brainwaves by prolonged practice. Whereas with Binaural Beats the change can be within minutes. This is because Binaural Beats use external sound to alter the frequency of your brainwaves.
By listening to Binaural Beats you are changing your brain wave frequency. If used as part of your regular meditation practice you will find that your Brain will soon, automatically, change it’s frequency when you are in meditation, because you have re-programmed it to do so.
Just a snippet of information: Brainwave Entrainment is training your brain by the use of external stimuli (which in this case is Binaural Beats). So Binaural Beats are used as the means to achieve Brainwave Entrainment. Many people get confused by all the sites advertising, Binaural Beats and Brainwave Entrainment. Most of them are selling Binaural Beat downloads,or a program that makes them, which in turn causes Brainwave Entrainment.
It was my aim by writing this article, to give the un-initiated a brief idea what Binaural Beats are all about and what they are capable of doing. I hope I have achieved that.
