What Causes Cold Sores? I Am Sick And Tired Of Them!
When you have a good idea of what causes cold sores, you’ll be armed with the knowledge you need to prevent them from showing up at all. Cold sores are caused by herpes simplex virus type 1, and cold sores are also called fever blisters.
Then there’s type 2, which leads to genital herpes. Both type 2 and type 1 are bad because they can easily spread the virus to other parts of your body, such as the genital area.
The one that causes cold sores, herpes simplex virus type 1, is highly contagious. You can easily spread the virus through physical contact, and even through indirect contact.
You can get the virus just by sharing a drinking glass with someone who is already infected, an example of indirect contact.
The bad news is that one you’ve contracted the virus, it never goes away. It sleeps, laying dormant in your body’s cells until something triggers it.
Whatever causes cold sores for you may not work the same for somebody else, because all people are unique. To prevent the virus from awakening and becoming active, you need to understand what your unique triggers are.
Some of the most common triggers of cold sore outbreaks include: overexposure to the sun, wind, and cold; stress; illness; certain foods; and sharing personal hygiene items.
To avoid some of these circumstances you can stay out of the sun for long periods of time. You can also learn how to effectively deal with stress and learn to relax.
You can boost up your immune system by getting sufficient rest and taking a vitamin C supplement. You can reduce your intake of foods that contain arginine.
Don’t share any of your toothbrushes, towels, lip balm, or cups with your spouse if they are prone to getting cold sore. You should also change out your toothbrush once you’ve recovered from a cold sore because the virus could be inhabiting the toothbrush right now– waiting to trigger another outbreak.
You really need to think about what causes cold sores and know what triggers outbreaks in yourself. When you recognize the patterns, you will be in a good position to reduce the severity and frequency of the outbreaks.
Once you know how to avoid the things that trigger your cold sores, you will be able to control how this virus affects your life.
About the Author:
Ready to get rid of cold sores now? Visit our website for cold sore treatment reviews and the best cold sore remedies.
Related Reading:
- Cold Sore Symptoms – How Do Your Cold Sores Come About?
Are you curious about your cold sore symptoms? Read this valuable article. You will learn what to expect and how to deal with your own cold sore symptoms.... - Easy To Follow Oral Herpes Treatment Permanently Eliminates Fever Blisters
Fever blisters, cold sores, I don't care what you call them, I hate them. They hurt, are annoying, and most important, embarrassing. If you suffer from them, I know what you are...
